{"id":126849,"date":"2020-07-31T10:35:08","date_gmt":"2020-07-31T08:35:08","guid":{"rendered":"https:\/\/v2.theseusrehab.gr\/?p=126849"},"modified":"2020-09-08T15:47:22","modified_gmt":"2020-09-08T13:47:22","slug":"oi-anthrwpoi-tou-kentrou-apotherapeias-apokatastasis-thiseas","status":"publish","type":"post","link":"https:\/\/v2.theseusrehab.gr\/?p=126849","title":{"rendered":"\u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u0391\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 & \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u0398\u0397\u03a3\u0395\u0391\u03a3"},"content":{"rendered":"

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\u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u03a6\u03c5\u03c3\u03af\u03b1\u03c4\u03c1\u03bf\u03c2, \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>\n

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\u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b7\u03c2<\/strong>
\u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u03a0\u03b1\u03b8\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0395\u03bd\u03c4\u03b1\u03c4\u03b9\u03ba\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03a4\u03bf\u03bc\u03ad\u03b1 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>\n

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\u0391\u03bd\u03c4\u03ce\u03bd\u03b7\u03c2 \u0394\u03bf\u03cd\u03ba\u03b1\u03c2<\/strong>
\u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u039c\u03a4, \u03a0\u03c1\u03bf\u03ca\u03c3\u03c4\u03ac\u03bc\u03b5\u03bd\u03bf\u03c2 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>\n

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\u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u03a4\u0395, \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c9\u03bd \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>\n

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\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039a\u03c9\u03c4\u03c3\u03ae\u03c2<\/strong>
Sports Scientist, Human Performance Lab<\/h3>\n

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\u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u039d\u03b5\u03c5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039c\u03ad\u03bb\u03bf\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\u03a0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9. \u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u0391\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 & \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u0398\u0397\u03a3\u0395\u0391\u03a3. \u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2! \u03a0\u03b1\u03bd\u03c4\u03b5\u03bb\u03ae\u03c2 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5\u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03c2 \u03a0\u03b1\u03c0\u03b1\u03b6\u03ae\u03c3\u03b7\u03c2\u0395\u03bd\u03c4\u03b5\u03c4\u03b1\u03bb\u03bc\u03ad\u03bd\u03bf\u03c2 \u0393\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a6\u03c1\u03b1\u03b3\u03ba\u03ac\u03ba\u03b7\u03c2\u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u03a6\u03c5\u03c3\u03af\u03b1\u03c4\u03c1\u03bf\u03c2, \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3\u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b7\u03c2\u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u03a0\u03b1\u03b8\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0395\u03bd\u03c4\u03b1\u03c4\u03b9\u03ba\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03a4\u03bf\u03bc\u03ad\u03b1 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3\u0391\u03bd\u03c4\u03ce\u03bd\u03b7\u03c2 \u0394\u03bf\u03cd\u03ba\u03b1\u03c2\u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u039c\u03a4, \u03a0\u03c1\u03bf\u03ca\u03c3\u03c4\u03ac\u03bc\u03b5\u03bd\u03bf\u03c2 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 […]<\/p>\n","protected":false},"author":1,"featured_media":126887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

\u03a0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9. \u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u0391\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 & \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u0398\u0397\u03a3\u0395\u0391\u03a3. \u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2!<\/strong><\/p><\/blockquote>

\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03c2 \u03a0\u03b1\u03c0\u03b1\u03b6\u03ae\u03c3\u03b7\u03c2, \u0395\u03bd\u03c4\u03b5\u03c4\u03b1\u03bb\u03bc\u03ad\u03bd\u03bf\u03c2 \u0393\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>

https:\/\/www.youtube.com\/watch?v=tLiIY1iyMDA<\/p>

\u0391\u03bd\u03c4\u03ce\u03bd\u03b7\u03c2 \u0394\u03bf\u03cd\u03ba\u03b1\u03c2, \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u039c\u03a4, \u03a0\u03c1\u03bf\u03ca\u03c3\u03c4\u03ac\u03bc\u03b5\u03bd\u03bf\u03c2 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>

https:\/\/www.youtube.com\/watch?v=vLMh2uOSS68<\/p>

\u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 \u039a\u03b1\u03bb\u03b1\u03bc\u03c0\u03cc\u03ba\u03b7\u03c2, \u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u03a0\u03b1\u03b8\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0395\u03bd\u03c4\u03b1\u03c4\u03b9\u03ba\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03a4\u03bf\u03bc\u03ad\u03b1 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>

https:\/\/www.youtube.com\/watch?v=YwQime3iatw<\/p>

\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03b4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u03a4\u0395, \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c9\u03bd \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>

https:\/\/www.youtube.com\/watch?v=6Jm6_1LAKjw<\/p>

\u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a6\u03c1\u03b1\u03b3\u03ba\u03ac\u03ba\u03b7\u03c2, \u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u03a6\u03c5\u03c3\u03af\u03b1\u03c4\u03c1\u03bf\u03c2, \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>

https:\/\/www.youtube.com\/watch?v=4GyvNNlZXM4<\/p>

\u03a0\u03ac\u03c4\u03c1\u03b1 \u03a7\u03b1\u03bc\u03bf\u03c3\u03c6\u03b1\u03ba\u03af\u03b4\u03b7, \u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u039d\u03b5\u03c5\u03c1\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039c\u03ad\u03bb\u03bf\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2 \u039a\u0391\u0391 \u0398\u0397\u03a3\u0395\u0391\u03a3<\/h3>

https:\/\/www.youtube.com\/watch?v=YFgym2-_A1E<\/p>

\u00a0<\/p>

\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039a\u03c9\u03c4\u03c3\u03ae\u03c2, Sports Scientist, Human Performance Lab<\/h3>

https:\/\/www.youtube.com\/watch?v=o3SvQf8CCrY<\/p>","_et_gb_content_width":"","_vp_format_video_url":"","_vp_image_focal_point":[]},"categories":[10],"tags":[],"yoast_head":"\n\u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u0391\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 & \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u0398\u0397\u03a3\u0395\u0391\u03a3 - \u00ab\u0398\u0397\u03a3\u0395\u0391\u03a3\u00bb<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/v2.theseusrehab.gr\/?p=126849\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u0391\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 & \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u0398\u0397\u03a3\u0395\u0391\u03a3 - 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